Workshop Nancy Shadlock: What’s Keeping You Up at Night? The Mental Fitness Tools for building Resilience Under Real Pressure

You make a hundred decisions before lunch. By late afternoon your thinking has gone flat, your patience runs thin, and the worry follows you home and into your sleep. There is a reason this happens, and it’s not that you just need more coffee. When pressure crosses a certain threshold, even the most capable minds shift into survival brain, the reactive mode that quietly drains your clarity, your patience, and your rest. The good news is that this is trainable.

In this hands-on workshop, Nancy Shadlock teaches the core Mental Fitness tools that upgrade your human operating system, so you can shift from reactive to wise in seconds, even on your hardest days. You will leave with practical reps you can use the moment pressure hits, a clearer sense of the Sage qualities that define the leaders you most admire, and tools that help you actually sleep tonight. This is performance training built on the Positive Intelligence® framework trusted by Google, Microsoft, and Nestle across 191 countries.