Bend and Brunch with Yogi Joey – Member Only Complimentary Class
October 31 @ 10:30 am - 11:30 am
Free
The Flow & Yin class offers the perfect balance of movement and relaxation! Enjoy 30 minutes of energizing Vinyasa Flow, followed by 30 minutes of calming, restorative Yin. Join us every Saturday and Sunday at 10:30 AM!
Stay for Brunch after and get 10% off as an aspiHer member!
Joey McDonough is a 200-hour certified Yoga Teacher with over 1,000 hours of teaching experience and three years of leading classes in Calgary. Specializing in Vinyasa, Power, and Yin yoga, Joey creates intentional, accessible classes that welcome students of all levels. His teaching combines mindful movement, strength, and restoration, ensuring every student leaves feeling balanced, empowered, and connected to their practice.