Burn & Rise: A Healing Experience
Join us for an immersive afternoon of healing, release, and transformation as we create space to let go of what no longer serves you and reconnect with your most empowered self.
Through movement, breath, sound, ceremony, and guided emotional release, you’ll be supported in releasing stress, stored emotions, limiting beliefs, and nervous system overwhelm.
This experience is designed for anyone feeling stuck, carrying emotional weight, navigating change, or simply seeking a deeper connection to themselves.
Your Experience Includes:
✨ Somatic Regulation Movement
Gentle, guided movement practices designed to help release stored tension, reconnect with your body, and create safety within your nervous system.
✨ Transformational Breathwork
A powerful breathwork journey to access deeper layers of healing, emotional release, clarity, and self-discovery.
✨ Nervous System Regulation Practices
Learn simple yet effective tools to help calm anxiety, regulate stress responses, and cultivate greater resilience in everyday life.
✨ Cacao Ceremony
Open your heart and deepen your connection to yourself through the sacred ritual of ceremonial cacao.
✨ Sound Bath Integration
Allow yourself to rest, receive, and integrate through the healing frequencies of crystal singing bowls and sound therapy.
✨ Release Ceremony & Board Breaking Experience
Identify and release fears, limiting beliefs, anger, frustration, old stories, or anything that is holding you back. Participants will have the opportunity to symbolically break through barriers with a powerful board-breaking ceremony.
This Event Is Perfect For You If:
• You’re carrying stress, overwhelm, or emotional heaviness
• You feel stuck in old patterns or limiting beliefs
• You’re seeking healing, clarity, and personal growth
• You want to reconnect with your body and inner wisdom
• You’re ready to release and move forward with greater freedom and confidence
What to Bring:
• Yoga mat
• Blanket and pillow for comfort
• Water bottle
• Journal and pen
• Comfortable clothing
Investment:
$149 + GST REGISTER HERE: BURNANDRISE
Hosted By:
Maeghen Cotterill
Founder of Healing Elements Coaching
Facilitator • Somatic Practitioner • Intuitive Advisor • Martial Arts Master Instructor