BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//AspiHer - ECPv6.18.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:AspiHer
X-ORIGINAL-URL:https://aspiher.ca
X-WR-CALDESC:Events for AspiHer
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Edmonton
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260723T160000
DTEND;TZID=America/Edmonton:20260723T180000
DTSTAMP:20260710T175217Z
CREATED:20260504T143333Z
LAST-MODIFIED:20260710T175217Z
UID:8291-1784822400-1784829600@aspiher.ca
SUMMARY:Workshop: Look on the Bright Side - A Stand Up Comedy Workshop with Sarah Lerner
DESCRIPTION:  \nLaughter is medicine\, and with the state of the world right now\, it’s time to fill the prescription. \nDuring the workshop you’ll learn comedy writing techniques\, write some jokes about your experiences as a woman navigating life and business in 2026\, and practice simple nervous system regulation techniques so you don’t pass out on stage while you perform a couple of your jokes in a room full of supportive women. \nYou’ll leave with a smile on your face\, joy in your heart and some new friends who you’ve trauma bonded with. \nAbout Sarah  \nSarah Lerner is a multi-disciplinary mom of five\, who left the corporate world in 2020 and hasn’t looked back since (except when she’s reminiscing about the simple joy of a regular paycheck). \nShe combines her training in Stand-up comedy\, nervous system regulation\, Medical Qigong (yes\, that’s energy medicine) together with her years of experience working in finance and strategy to help corporate women and organizations create lasting change through coaching and teambuilding programs. \n 
URL:https://aspiher.ca/event/workshop-look-on-the-bright-side-a-stand-up-comedy-workshop-with-sarah-lerner/
LOCATION:aspiHer Women’s Business Club\, 139 17 AVE SW\, Calgary\, AB\, T2S0A1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://aspiher.ca/wp-content/uploads/2026/05/Sarah2019-15.jpg
ORGANIZER;CN="aspiHer":MAILTO:info@aspiher.ca
END:VEVENT
END:VCALENDAR