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DTSTART;TZID=America/Edmonton:20260614T120000
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DTSTAMP:20260609T195414Z
CREATED:20260603T203652Z
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UID:8714-1781438400-1781452800@aspiher.ca
SUMMARY:Burn & Rise: A Healing Experience
DESCRIPTION:Join us for an immersive afternoon of healing\, release\, and transformation as we create space to let go of what no longer serves you and reconnect with your most empowered self. \nThrough movement\, breath\, sound\, ceremony\, and guided emotional release\, you’ll be supported in releasing stress\, stored emotions\, limiting beliefs\, and nervous system overwhelm. \nThis experience is designed for anyone feeling stuck\, carrying emotional weight\, navigating change\, or simply seeking a deeper connection to themselves. \nYour Experience Includes: \n✨ Somatic Regulation Movement \nGentle\, guided movement practices designed to help release stored tension\, reconnect with your body\, and create safety within your nervous system. \n✨ Transformational Breathwork \nA powerful breathwork journey to access deeper layers of healing\, emotional release\, clarity\, and self-discovery. \n✨ Nervous System Regulation Practices \nLearn simple yet effective tools to help calm anxiety\, regulate stress responses\, and cultivate greater resilience in everyday life. \n✨ Cacao Ceremony \nOpen your heart and deepen your connection to yourself through the sacred ritual of ceremonial cacao. \n✨ Sound Bath Integration \nAllow yourself to rest\, receive\, and integrate through the healing frequencies of crystal singing bowls and sound therapy. \n✨ Release Ceremony & Board Breaking Experience \nIdentify and release fears\, limiting beliefs\, anger\, frustration\, old stories\, or anything that is holding you back. Participants will have the opportunity to symbolically break through barriers with a powerful board-breaking ceremony. \nThis Event Is Perfect For You If: \n• You’re carrying stress\, overwhelm\, or emotional heaviness \n• You feel stuck in old patterns or limiting beliefs \n• You’re seeking healing\, clarity\, and personal growth \n• You want to reconnect with your body and inner wisdom \n• You’re ready to release and move forward with greater freedom and confidence \nWhat to Bring: \n• Yoga mat \n• Blanket and pillow for comfort \n• Water bottle \n• Journal and pen \n• Comfortable clothing \nInvestment: \n$149 + GST REGISTER HERE: BURNANDRISE \nHosted By: \nMaeghen Cotterill \nFounder of Healing Elements Coaching \n Facilitator • Somatic Practitioner • Intuitive Advisor • Martial Arts Master Instructor
URL:https://aspiher.ca/event/burn-rise-a-healing-experience/
LOCATION:aspiHer Women’s Business Club\, 139 17 AVE SW\, Calgary\, AB\, T2S0A1\, Canada
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